The Truth About Your Health
Welcome to my BLOG – practical and effective information on how to regain and maintain:
Physical, Toxicity, Nutritional, Emotional, Spiritual Aspects of Your Life.
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Create an Environment for a Good Night Sleep: Practical and Easy Steps
To maintain good energy throughout the day and your life, you must have plenty of uninterrupted sleep. Note, I didn’t say how many hours of sleep or when to go to bed or wake up. I said, “plenty of uninterrupted sleep” which means how deeply relaxed you are when you are asleep. What’s in it for you? Sleep has a crucial effect on the health of your nervous system. While you sleep, the...
I didn’t know what insomnia was until I got it
I always thought I was a great sleeper. Most of the time that’s true. At home, I created controlled conditions for my optimal rest so I don’t experience any insomnia symptoms. I mastered it so well that by now I could become an Environment Sleep Consultant. Through experimentation with various components of my day, I realized my sleep quality cannot be left to chance because a few nights of...
The immune system is your first defense against invasion
The immune system became a household word in 2020. I bet a lot of people had no idea what it was before it became so important. But thanks to Covid, we now hear about it multiple times a day. However, I still feel that the message is somehow diluted and the discussion focuses mainly on how to protect yourself from pathogens rather than building your immunity to be impenetrable. This article...
Personalized Medicine at your Fingertips
Dr. Maya Sarkisyan12 October 2020 Your health is a product of an interaction between your genome, the environment you live in, and your reaction to that environment. In other words, it’s a combination of components you can and cannot control. This is where personalized medicine can help you achieve your most optimal health and wellbeing - for every aspect of your life. Is your life...
Reactive Medicine and Proactive Medicine – All you need to know!
Dr. Maya Sarkisyan, D.O.M05 October 2020 Are you reacting or proacting? It can greatly affect the quality of yor life!Healthcare systems around the world can be accurately described as “sick care systems” because when people get sick, they go to doctors for treatment. Countries and systems that take a proactive approach to health – helping people live their lives in ways that make them...
Doctor’s Secrets to Lose Weight and live a Healthy Life
Dr. Maya Sarkisyan, D.O.M10 March 2018 Your Body is a miraculous system of chemical reactions that are going on 24/7. If you don’t believe me, look into Gray’s Anatomy book or Physiology 101. It is mind-blowing. Your body will continue to keep you alive until it cannot anymore. It will give you all sorts of warnings, blow whistles (for real), knock you down (you know what I mean), and refuse...
This Summer add a Biohack for your Brain and Memory
This Summer add a Biohack for your Brain and MemoryDr. Maya Sarkisyan, D.O.M10 June 2020I don’t know about you but my brain feels tired of sorting through all the information and at the same time working/learning/doing business.I can safely assume we all had quite a challenging time in the past three months and it looks like we are not quite out of the woods yet. We need some support for our...
Functional & Nutritional DNA Testing
Functional & Nutritional DNA TestingWhether or not you choose to “see” genes, they are always there and play an important role in one’s health. With genomic testing, by choosing to look at them, you can influence the ultimate outcome and more actively promote a healthy life. Nutri-Genetic and Epi-Genetic Testing and Consulting Lifestyle and Nutrition Plan based on your DNA...
Alzheimer’s-Associated Immune Reactivity
Detect antibodies up to 20 years before symptoms actually appear! Alzheimer’s LINX is a new breakthrough test panel designed to identify key risk factors that the latest medical research has linked to the development of Alzheimer’s disease (AD). It detects immune reactivity to specific environmental antigens and self-tissues, which potentially can contribute to the development of AD, as...
How to Increase your Brain Performance – 2 next steps
In my previous blog I shared with you 2 steps to achieving a better brain performance – one of my favorite things in the world. Yes, I’m a total fan of pick performances of any sorts, and I even had to do some inner work to tone it down a little. Otherwise, perfectionism can backfire. I’m sure some of you, my readers, can relate to that. Perfectionism can affect our performance, increase...
