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Nutrition as your personal BioMindHack

Nutrition as your personal BioMindHack

by doctormaya | Aug 30, 2022 | Functional Medicine, Nutrition

What you eat is very important for every aspect of your life. It’s about how you feel throughout the day, think, energy level, moods, etc. There is no recipe or universal prescription for the best foods ever, and some of it is based on individual needs. However, some...
Why Metabolic Hormone Test Is Better Than Hormone Blood Test

Why Metabolic Hormone Test Is Better Than Hormone Blood Test

by doctormaya | Aug 23, 2022 | Functional Medicine, Nutrition, Supplements

Have you ever felt constantly tired and overly emotional? Do you have trouble sleeping/staying asleep or have irregular periods? Many women visit the doctor with these complaints only to get brushed off because they didn’t find anything wrong after looking at their...
What to Expect from Integrative Medicine?

What to Expect from Integrative Medicine?

by doctormaya | Jun 15, 2022 | Functional Medicine, General, Nutrition

What does it like to be in holistic medical care with a modern integrative approach? here are 7 important points to know: Your sessions are on time. Your time is valuable and I make sure to see you at the time of your session. Rarely there are a few minutes to wait,...
What Are Reishi Mushrooms, And Can I Have Them In My Risotto?

What Are Reishi Mushrooms, And Can I Have Them In My Risotto?

by doctormaya | Jan 14, 2021 | Brain Performance, Fatigue, Functional Medicine, Nutrition, Supplements

Reishi mushrooms belong to a category of adaptogenic herbs. It is one of my favorite types of herbal medicine because it shows how intuitively the human body is connected to nature. Adaptogens support the body’s ability to adapt to various physical and emotional...
Why is Zinc in Every Antiviral Treatment Protocol?

Why is Zinc in Every Antiviral Treatment Protocol?

by doctormaya | Dec 30, 2020 | Fatigue, Functional Medicine, Nutrition, Supplements

Zinc is a mineral and an antioxidant that is important to the body in a variety of ways. However, its importance to support the immune system was discovered only 40 years ago.  Your body needs zinc to: Make DNA – your genetic material  Keep your immune system...
Why Your Vitamin D Levels Might Be Low And Why Is It Important?

Why Your Vitamin D Levels Might Be Low And Why Is It Important?

by doctormaya | Dec 29, 2020 | Functional Medicine, Genetics, Nutrition, Supplements

Recently there has been a lot of talking about vitamin D due to its ability to fight covid-19 viral infection. It doesn’t come as a surprise because this vitamin directly affects the T-cells, aka killer cells that help you fight pathogens. There are so many other...
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Disclaimer

“This content is provided for informational purposes only and is not intended as a a medical advice, or as a substitute for the medical advice of a licensed physician, or medical treatment or diagnosis, and is not monitored or evaluated by the FDA. Never ignore professional medical advice in seeking specific treatment related to your situation because of something you have read here.”

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