by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Mar 10, 2025 | Brain Performance, Functional Medicine, General, Microbiome
Your Guide to Boosting Bacteroidetes in the Digestive Tract – By Dr. Maya Bacteroidetes are a large group of beneficial bacteria commonly found in the human gut. They play a key role in breaking down various types of dietary fiber, converting them into...
by doctormaya | Mar 8, 2025 | Brain Performance, Functional Medicine, General, Microbiome
How Your Gut Controls Your Mood: The Butyrate & GABA Connection – By Dr. Maya Feeling anxious? Struggling with low moods or poor sleep? The answer might not be in your mind—it could be in your gut! Many people don’t realize that gut health plays a major...
by doctormaya | Aug 27, 2024 | Functional Medicine, Microbiome, Nutrition, Supplements
A low iron saturation combined with low to normal ferritin levels in a blood test can provide important clinical information about a person’s iron status and overall health. Understanding these findings helps healthcare providers diagnose and manage various...
by doctormaya | Jul 10, 2024 | Brain Performance, Functional Medicine, Personal Development
Growing up is a fascinating process, where our attention shifts to completely different things at various stages of life. I remember being about ten years old, looking at my parents, aunts, and uncles, and seeing them as old when they were in their early 30s. I’m sure...
by doctormaya | Mar 11, 2024 | Functional Medicine, Hormones, Nutrition, Personal Development, Supplements
Today, I want to take you through the important world of personalized hormone testing. We will break down hormone treatment later. My goal is to empower you with knowledge about the cutting-edge advancements in personalized medicine that are revolutionizing hormone...
