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Why Your Libido is More Important Than You Think

Why Your Libido is More Important Than You Think

by doctormaya | Sep 17, 2023 | Brain Performance, Functional Medicine, NLP, Personal Development

Even in a clinical setting, the libido is not an easy subject. However, libido is a valuable indicator not only of your age or hormones but of many other aspects of your health. And it can be one of the first indicators of inflammation or a chronic condition settling...
Emotionally Balanced Relationships

Emotionally Balanced Relationships

by doctormaya | Sep 10, 2023 | Biohacking, Brain Performance, NLP, Personal Development

I’m surprised that in the contemporary medical world, the role of relationships is not addressed at all. In fact, my new patients often are surprised when I ask them about their emotions and relationships.  The emotional balance in our relationships is essential to...
Cultivating Emotional Resilience: A Holistic Approach to Emotional Well-being

Cultivating Emotional Resilience: A Holistic Approach to Emotional Well-being

by doctormaya | Sep 4, 2023 | Biohacking, Brain Performance, NLP, Personal Development

There are so many character traits that help you to live your life fully and joyfully. One of them is resilience – an important character trait that decides how your life will turn.  That power enables you to bounce back, transform, and become your best in...
Navigating the Relationship Between Emotional Health and Physical Aging

Navigating the Relationship Between Emotional Health and Physical Aging

by doctormaya | Aug 30, 2023 | Brain Performance, Fatigue, Functional Medicine, Nutrition, Personal Development

It would be impossible to achieve deep and long-lasting results if you ignore the effect various emotions have on your physical body. In particular, if you ignore how these emotions relate to your aging – not only superficial but the aging of your biochemical...
10 Self-care Strategies for When Life Gets Overwhelming

10 Self-care Strategies for When Life Gets Overwhelming

by doctormaya | Aug 27, 2023 | Brain Performance, Fatigue, Functional Medicine, Nutrition, Personal Development

Life can be a roller coaster. There are moments of pure joy and exhilaration, and then there are those times when it feels like you’re plunging into a deep abyss. I get it – we’ve all been there. When life’s pressures start to pile up, and every day...
Serotonin and Your Digestion: The Gut-Brain Connection

Serotonin and Your Digestion: The Gut-Brain Connection

by doctormaya | Aug 22, 2023 | Brain Performance, Fatigue, Functional Medicine, Microbiome, Nutrition

Serotonin, commonly called the ‘feel-good’ neurotransmitter, is primarily associated with mood regulation, happiness, and an overall sense of well-being. But did you know that a significant proportion of your body’s serotonin is produced not in your...
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Why Your Libido is More Important Than You Think
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Navigating the Relationship Between Emotional Health and Physical Aging
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Serotonin and Your Digestion: The Gut-Brain Connection
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Disclaimer

“This content is provided for informational purposes only and is not intended as a a medical advice, or as a substitute for the medical advice of a licensed physician, or medical treatment or diagnosis, and is not monitored or evaluated by the FDA. Never ignore professional medical advice in seeking specific treatment related to your situation because of something you have read here.”

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