561-570-6292
  • Facebook
  • Instagram
  • Facebook
  • Instagram
0 Items
DR MAYA COMPLETE HEALTH SOLUTIONS
  • Home
  • Emotions
  • Nutrition
  • Hormones
  • Gut
  • About
  • Blog
  • Schedule
Select Page
The Downfall of a Perfectionist (vs Enjoying Life Fully )

The Downfall of a Perfectionist (vs Enjoying Life Fully )

by doctormaya | Oct 22, 2022 | Biohacking, Brain Performance, General, Personal Development

If I could charge a dollar for every person who said to me, “I will do it / think about it (whatever it is) when the time is right,” I would have accumulated a lot of money by now.  This Sunday, I climbed Mt Massive (14,427 ft) – my first 14’er, in one day. It...
How to Keep Your Cool Even in The Most Turbulent Times

How to Keep Your Cool Even in The Most Turbulent Times

by doctormaya | Aug 16, 2022 | Brain Performance, Fatigue, Functional Medicine, NLP, Personal Development

Like anything else you want to master, these techniques require practice. Just like you have to exercise to get stronger and toned, you must practice mental techniques when everything is well. During difficult times your mind automatically goes to what works best for...
What Are Reishi Mushrooms, And Can I Have Them In My Risotto?

What Are Reishi Mushrooms, And Can I Have Them In My Risotto?

by doctormaya | Jan 14, 2021 | Brain Performance, Fatigue, Functional Medicine, Nutrition, Supplements

Reishi mushrooms belong to a category of adaptogenic herbs. It is one of my favorite types of herbal medicine because it shows how intuitively the human body is connected to nature. Adaptogens support the body’s ability to adapt to various physical and emotional...
Create an Environment for a Good Night Sleep: Practical and Easy Steps

Create an Environment for a Good Night Sleep: Practical and Easy Steps

by doctormaya | Oct 20, 2020 | Brain Performance, Fatigue, Functional Medicine, Supplements

To maintain good energy throughout the day and your life, you must have plenty of uninterrupted sleep. Note, I didn’t say how many hours of sleep or when to go to bed or wake up. I said, “plenty of uninterrupted sleep” which means how deeply relaxed you are when you...
I didn’t know what insomnia was until I got it

I didn’t know what insomnia was until I got it

by doctormaya | Oct 20, 2020 | Brain Performance, Fatigue

I always thought I was a great sleeper. Most of the time that’s true. At home, I created controlled conditions for my optimal rest so I don’t experience any insomnia symptoms. I mastered it so well that by now I could become an Environment Sleep Consultant.  Through...
Reactive Medicine and Proactive Medicine – All you need to know!

Reactive Medicine and Proactive Medicine – All you need to know!

by doctormaya | Oct 5, 2020 | Biohacking, Brain Performance, Functional Medicine, Genetics

Dr. Maya Sarkisyan, D.O.M 05 October 2020 Are you reacting or proacting? It can greatly affect the quality of yor life! Healthcare systems around the world can be accurately described as “sick care systems” because when people get sick, they go to doctors for...
« Older Entries

Recent Posts

The Downfall of a Perfectionist (vs Enjoying Life Fully )
Emotional Intelligence
functional nutrition
Nutrition as your personal BioMindHack
Why Metabolic Hormone Test Is Better Than Hormone Blood Test
How to Keep Your Cool Even in The Most Turbulent Times
recovery
My Viral Recovery Protocol
hormones
Functional Medicine Hormone Testing At Home
hormones
Improve This and Feel Much Better About Yourself
dr maya
What to Expect from Integrative Medicine?
It is Your Time for Quality over Quantity

Disclaimer

“This content is provided for informational purposes only and is not intended as a a medical advice, or as a substitute for the medical advice of a licensed physician, or medical treatment or diagnosis, and is not monitored or evaluated by the FDA. Never ignore professional medical advice in seeking specific treatment related to your situation because of something you have read here.”

  • Home
  • Emotions
  • Nutrition
  • Hormones
  • Gut
  • About
  • Blog
  • Schedule
  • Facebook
  • Instagram