by doctormaya | Mar 5, 2024 | Brain Performance, General, Personal Development
January mailboxes are filled with goal-setting and motivational emails. However, most of the momentum fades off quickly. In my younger years, usually by March, I had found myself disappointed and blaming myself and everything else for my failed efforts. What I didn’t...
by doctormaya | Dec 10, 2023 | Brain Performance, Fatigue, Functional Medicine, Microbiome, Nutrition, Supplements
In the ever-evolving journey of healthcare, understanding the intricacies of our body’s functions is pivotal. This is where the remarkable world of metabolic testing comes into play, offering a window into your body’s unique needs and functions. Today, I...
by doctormaya | Nov 29, 2023 | Brain Performance, General, NLP, Nootropics, Personal Development
For many people, one of the worst feelings to have is to feel powerless. For many, this powerlessness becomes chronic, little by little, and it penetrates their lives until they feel its chains wrapped around them. It’s a huge topic about choices, personal power,...
by doctormaya | Nov 20, 2023 | Brain Performance, General, NLP, Nootropics, Personal Development
You might already know that your body is not just a physical entity but a profound storyteller, telling you stories of emotions, experiences, and identities you experience throughout your life. Each physical symptom, a whisper or sometimes a scream, is a dialogue...
by doctormaya | Nov 1, 2023 | Brain Performance, Fatigue, Functional Medicine, Microbiome, Nutrition
It’s well known that it takes time for symptoms of any chronic health conditions to show up. Your body is doing its best to heal, and if, for any reason, it cannot do it naturally, it will let you know by presenting you with symptoms. Look at it as signals your body...
by doctormaya | Oct 18, 2023 | Brain Performance, Personal Development
As we all navigate through unsettling events of life, I want to remind you that even in the chaos, there is a reservoir of tranquility within each of us. It’s this inner peace that helps us maintain our sanity while the world outside seems to crumble. Although...