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DR MAYA COMPLETE HEALTH SOLUTIONS
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Emotionally Balanced Relationships

Emotionally Balanced Relationships

by doctormaya | Sep 10, 2023 | Biohacking, Brain Performance, NLP, Personal Development

I’m surprised that in the contemporary medical world, the role of relationships is not addressed at all. In fact, my new patients often are surprised when I ask them about their emotions and relationships.  The emotional balance in our relationships is essential to...
Cultivating Emotional Resilience: A Holistic Approach to Emotional Well-being

Cultivating Emotional Resilience: A Holistic Approach to Emotional Well-being

by doctormaya | Sep 4, 2023 | Biohacking, Brain Performance, NLP, Personal Development

There are so many character traits that help you to live your life fully and joyfully. One of them is resilience – an important character trait that decides how your life will turn.  That power enables you to bounce back, transform, and become your best in...
Mindful Eating During the Holidays: How to Make Conscious Food Choices During Festivities

Mindful Eating During the Holidays: How to Make Conscious Food Choices During Festivities

by doctormaya | Sep 3, 2023 | Biohacking, Functional Medicine, Nutrition, Personal Development

Have you ever caught yourself overindulging during holiday meals? I know I did… The dishes reserved for special occasions and usually associated with unlimited eating can be hard to resist. However, as someone with years of expertise in functional medicine and...
Your Genetic Connection: DNA’s Influence on Hormones, Emotions, Gut Health, and Nutrition

Your Genetic Connection: DNA’s Influence on Hormones, Emotions, Gut Health, and Nutrition

by doctormaya | Jul 13, 2023 | Biohacking, Functional Medicine, Genetics, Nutrition

Your DNA, your genetic code, is your first inherited physical and intellectual property. It’s important to know what it is and what can be done with it. As an expert in integrative medicine with advanced certification in genetic analysis, I want to emphasize the...
Dive into the Power of Your Genes: Align Your Vitamin Intake with Your DNA!

Dive into the Power of Your Genes: Align Your Vitamin Intake with Your DNA!

by doctormaya | Jul 11, 2023 | Biohacking, Functional Medicine, Genetics, Nutrition

Hey there 🌸 Have you ever wondered if you’re taking the right vitamins and eating the best foods for your unique self? 🍏🌿 As a firm believer in nutrient testing, I always strive to dig deeper and uncover how our DNA synthesizes our nutritional needs. Today, I...
Fueling Adventure: The Power of Personalized Nutrition

Fueling Adventure: The Power of Personalized Nutrition

by doctormaya | Jul 11, 2023 | Biohacking, Brain Performance, Fatigue, Functional Medicine, Nutrition

As you probably know, when I’m not at the clinic, I most likely climb mountains in some parts of the world. My patients and clients often ask me how I prepare for these adventures, so I would like to share a nutrition part of the preparation with you.  As an avid...
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Emotionally Balanced Relationships
emotional_resilience
Cultivating Emotional Resilience: A Holistic Approach to Emotional Well-being
Mindful Eating During the Holidays: How to Make Conscious Food Choices During Festivities
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Navigating the Relationship Between Emotional Health and Physical Aging
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Disclaimer

“This content is provided for informational purposes only and is not intended as a a medical advice, or as a substitute for the medical advice of a licensed physician, or medical treatment or diagnosis, and is not monitored or evaluated by the FDA. Never ignore professional medical advice in seeking specific treatment related to your situation because of something you have read here.”

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