by doctormaya | Oct 22, 2022 | Biohacking, Brain Performance, General, Personal Development
If I could charge a dollar for every person who said to me, “I will do it / think about it (whatever it is) when the time is right,” I would have accumulated a lot of money by now. This Sunday, I climbed Mt Massive (14,427 ft) – my first 14’er, in one day. It...
by doctormaya | Oct 1, 2022 | General, Personal Development
“Emotional excellence should be taught in school!” said my patient after another successful session, “but who would be teaching it? Most people run around completely unaware of managing their emotions, automatically reacting to what is happening around them, and...
by doctormaya | Aug 16, 2022 | Brain Performance, Fatigue, Functional Medicine, NLP, Personal Development
Like anything else you want to master, these techniques require practice. Just like you have to exercise to get stronger and toned, you must practice mental techniques when everything is well. During difficult times your mind automatically goes to what works best for...
by doctormaya | Jul 7, 2022 | Functional Medicine, General, Personal Development
Improving and maintaining health is the highest priority when we talk about quality of life. Remember, you didn’t have to think about it when you were young? That is because your body was growing rapidly making you what you are now. However at some point in your life...
by doctormaya | Nov 25, 2020 | Biohacking, Functional Medicine, General, Genetics, Personal Development
I believe in science and precision. The labs I work with demonstrate strict laboratory & data protection standards. It is a human road map. Imagine having a map to get your body to your desired destination. That is precisely what nutrigenetic testing does for...
by doctormaya | Oct 26, 2020 | Biohacking, Functional Medicine, Personal Development
Dr. Steven Cangiano is a good friend of mine and, overall, a brilliant person. The first time we talked on the phone, time flew by so fast we knew we had to connect again. Since then, we have been following each other’s work and new developments. And just recently,...
