by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Mar 10, 2025 | Brain Performance, Functional Medicine, General, Microbiome
Your Guide to Boosting Bacteroidetes in the Digestive Tract – By Dr. Maya Bacteroidetes are a large group of beneficial bacteria commonly found in the human gut. They play a key role in breaking down various types of dietary fiber, converting them into...
by doctormaya | Mar 8, 2025 | Brain Performance, Functional Medicine, General, Microbiome
How Your Gut Controls Your Mood: The Butyrate & GABA Connection – By Dr. Maya Feeling anxious? Struggling with low moods or poor sleep? The answer might not be in your mind—it could be in your gut! Many people don’t realize that gut health plays a major...
by doctormaya | Aug 27, 2024 | Functional Medicine, Microbiome, Nutrition, Supplements
A low iron saturation combined with low to normal ferritin levels in a blood test can provide important clinical information about a person’s iron status and overall health. Understanding these findings helps healthcare providers diagnose and manage various...
by doctormaya | Dec 10, 2023 | Brain Performance, Fatigue, Functional Medicine, Microbiome, Nutrition, Supplements
In the ever-evolving journey of healthcare, understanding the intricacies of our body’s functions is pivotal. This is where the remarkable world of metabolic testing comes into play, offering a window into your body’s unique needs and functions. Today, I...
by doctormaya | Nov 1, 2023 | Brain Performance, Fatigue, Functional Medicine, Microbiome, Nutrition
It’s well known that it takes time for symptoms of any chronic health conditions to show up. Your body is doing its best to heal, and if, for any reason, it cannot do it naturally, it will let you know by presenting you with symptoms. Look at it as signals your body...