We are entering into the fall, and according to the ancient Five Elements system, a time of the Metal element. It brings with it some valuable life lessons and lessons about health. It even can bring a midlife crisis! Read on… So, what are the teachings of the Metal...
‘We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.’ – Carlos Castaneda A stressor is a phenomenon that creates a stress response. These are people, events, memories, and subconscious triggers. And, as...
DNA is your inherent nature. If we forget about chemical basis, it is the highest potential in the form of a puzzle in charge of your ability to exist. It is a blueprint of you. The good news is that the concept of an individual blueprint existed through ages and...
Many of my patients have melatonin in their list of supplements. But does it really work the same for everybody? Do you know what kind of melatonin will be good and helpful for you? You probably heard about melatonin as a supplement to help with insomnia. It is only...
I don’t know anybody who has not been affected by the repercussions of Covid-19 pandemic. And not only my family and friends, but also my patients and their family and friends. I tend to get my information from real people rather than social media. I came to believe...
I believe in science and precision. The labs I work with demonstrate strict laboratory & data protection standards. It is a human road map. Imagine having a map to get your body to your desired destination. That is precisely what nutrigenetic testing does for...
