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It is a human road map.
Imagine having a map to get your body to your desired destination. That is precisely what nutrigenetic testing does for you.
Your nutrition genetic test gives you an insight into your carbohydrate sensitivity, fat sensitivity, detoxification ability, anti-oxidant need, omega-3 need, vitamin requirements, alcohol response, caffeine sensitivity, and lactose intolerance. Besides, it gives you comprehensive information about your athletic abilities, strategy for optimal exercise, injury risk, and aerobic capabilities.
Your DNA report will give you recommendations and precise directions to your nutrition and exercise needs. What to eat daily and how to train, recover, avoid and injury, and calm down inflammation.
There are many reasons to do a nutrigenetic test, but I highlighted only 11 of them.
- Your Nutrigenetic test results give you a cheat sheet through life!
It explains many traits you have been wondering about, like your preference to go to bed late or wake up early, your athletic abilities, and so on. You will get confirmation about some of your behaviors and tastes. You will be able to build competitive advantage using the knowledge of your innate abilities.
- Knowing your genes can help you fit into your favorite clothes.
You’ll be able to unlock your ideal diet type. Should you be on a low carb, low fat, or Mediterranean diet?
- Your genotype report gives you an insight into your aerobic potential VO2Max score. With this information, you’ll understand better how you can reach your current fitness goals.
- You will know your potential for recovery speed after you exercise.
You will know exactly how your body recovers, and I will give you recommendations about your antioxidant requirement that will help your body recover better.
- You will know your injury risk and post-work-out nutrition needs.
How likely are you to get injured while training? This should be a top priority if you train regularly to stay fit. In this part of your genotype report, you also get to know your post-workout nutrition needs. Your report will even have your micronutrient doses outlined.
- Find out if you are genetically a power or endurance athlete.
Some exercises will either work or not for your body type. I will help you know whether you’re more likely to thrive as a power or endurance trainer. This way, you will never have to do exercises that will not work for your body.
- Get your customized meal planner.
You will get your individual DNA-based meal planner gives you an infinite number of recipes to try. You will find quick breakfast meals, lunch recipes, snacks, and supper meals.
- Find out if you are lactose intolerant, alcohol, salt, caffeine, and carbohydrate sensitive.
Some food allergies and sensitivities are genetic. Knowing yours will help you to plan your nutrition. This is not a substitute for food sensitivity testing but will give you your genetic predispositions.
- Discover if you are prone to chronic inflammation.
How long can your body stay inflamed? What role does your genetic makeup play in the way that you recover from inflammation? Your results will tell you which good fats can help you with inflammation, especially if you’re into fitness and your goal is to build muscle or lose weight.
- Are you able to work well under stressful situations? Are you a Warrior or a Strategist
You will learn about your genetic predisposition to perform under stress. How high pressure affects your cognition and what you can do to improve it. With this information, you can set your goals and action steps that will be effective for you.
- Vitamins Requirements
How do you know what supplements to take? This report will give you precise information on your genetic requirements for main vitamins so you can put it into good use.
With this practical information, you will be able to have a competitive advantage. You will understand your body and mind better and capitalize on your strengths. This way, I will help you develop a plan to strengthen your weak points in a deliberate and educated manner. No more guessing – the science is here to help you achieve your goals and achieve your peak performance.
Dr. Maya Sarkisyan
If this information picked your curiosity, let me know by emailing me [email protected] and ask for more interesting and relevant information.
Stay tuned and discover “The True Story About Your Health”.