by doctormaya | Nov 18, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How to Manage Holiday Stress Without Losing Yourself – By Dr. Maya Sarkisyan, DOM The holiday season brings a familiar kind of energy—one that builds long before the celebrations begin. You may feel it as a tightening in your chest, a mental checklist that keeps...
by doctormaya | Nov 17, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How You Can Reclaim Energy and Improve Digestion This Season – By Dr. Maya A Functional Medicine Perspective on Stress, Gut Health, and Fall Healing As the season begins to slow down, many of us notice a subtle shift. The air changes. Our schedules adjust....
by doctormaya | Apr 3, 2025 | Biohacking, Brain Performance, General, Personal Development
The Most Empowering and Disempowering States of Mind – By Dr. Maya In the world of medicine—especially functional medicine—things are, for the most part, straightforward. It’s diagnostic-based. We have biomarkers, symptoms, and patterns. In holistic medicine,...
by doctormaya | Mar 27, 2025 | Functional Medicine, General, Hormones, Nutrition
Understanding Digestive Enzymes: Your Guide to Better Digestion – By Dr. Maya Have you ever wondered what happens inside your body after you eat? The key players in turning your meals into energy and nourishment are digestive enzymes—special proteins your body...
by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Mar 10, 2025 | Brain Performance, Functional Medicine, General, Microbiome
Your Guide to Boosting Bacteroidetes in the Digestive Tract – By Dr. Maya Bacteroidetes are a large group of beneficial bacteria commonly found in the human gut. They play a key role in breaking down various types of dietary fiber, converting them into...
