by doctormaya | Aug 30, 2022 | Functional Medicine, Nutrition
What you eat is very important for every aspect of your life. It’s about how you feel throughout the day, think, energy level, moods, etc. There is no recipe or universal prescription for the best foods ever, and some of it is based on individual needs. However, some...
by doctormaya | Aug 23, 2022 | Functional Medicine, Nutrition, Supplements
Have you ever felt constantly tired and overly emotional? Do you have trouble sleeping/staying asleep or have irregular periods? Many women visit the doctor with these complaints only to get brushed off because they didn’t find anything wrong after looking at their...
by doctormaya | Aug 16, 2022 | Brain Performance, Fatigue, Functional Medicine, NLP, Personal Development
Like anything else you want to master, these techniques require practice. Just like you have to exercise to get stronger and toned, you must practice mental techniques when everything is well. During difficult times your mind automatically goes to what works best for...
by doctormaya | Jul 28, 2022 | Functional Medicine, General, Supplements
It happened: I got infected by the most feared virus despite all my being careful and all. I evaded it for two and a half years, but in the end… it found me. Said that, based on the symptoms I experienced, I realized that I had it in early February 2020, and at that...
by doctormaya | Jul 7, 2022 | Functional Medicine, General, Personal Development
Improving and maintaining health is the highest priority when we talk about quality of life. Remember, you didn’t have to think about it when you were young? That is because your body was growing rapidly making you what you are now. However at some point in your life...
by doctormaya | Jun 15, 2022 | Functional Medicine, General, Nutrition
What does it like to be in holistic medical care with a modern integrative approach? here are 7 important points to know: Your sessions are on time. Your time is valuable and I make sure to see you at the time of your session. Rarely there are a few minutes to wait,...
