by doctormaya | Nov 25, 2025 | Brain Performance, Fatigue, Functional Medicine, Hormones, Nutrition, Personal Development
How Estrogen Shapes Your Brain in Perimenopause – By Dr. Maya Sarkisyan, DOM When most women think about perimenopause, they think hormones, hot flashes, and reproductive changes. But the transition is equally a neurological one. In fact, research over the last...
by doctormaya | Nov 18, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How to Manage Holiday Stress Without Losing Yourself – By Dr. Maya Sarkisyan, DOM The holiday season brings a familiar kind of energy—one that builds long before the celebrations begin. You may feel it as a tightening in your chest, a mental checklist that keeps...
by doctormaya | Nov 17, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How You Can Reclaim Energy and Improve Digestion This Season – By Dr. Maya A Functional Medicine Perspective on Stress, Gut Health, and Fall Healing As the season begins to slow down, many of us notice a subtle shift. The air changes. Our schedules adjust....
by doctormaya | Apr 3, 2025 | Biohacking, Brain Performance, General, Personal Development
The Most Empowering and Disempowering States of Mind – By Dr. Maya In the world of medicine—especially functional medicine—things are, for the most part, straightforward. It’s diagnostic-based. We have biomarkers, symptoms, and patterns. In holistic medicine,...
by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Mar 10, 2025 | Brain Performance, Functional Medicine, General, Microbiome
Your Guide to Boosting Bacteroidetes in the Digestive Tract – By Dr. Maya Bacteroidetes are a large group of beneficial bacteria commonly found in the human gut. They play a key role in breaking down various types of dietary fiber, converting them into...
