by doctormaya | Nov 25, 2025 | Brain Performance, Fatigue, Functional Medicine, Hormones, Nutrition, Personal Development
How Estrogen Shapes Your Brain in Perimenopause – By Dr. Maya Sarkisyan, DOM When most women think about perimenopause, they think hormones, hot flashes, and reproductive changes. But the transition is equally a neurological one. In fact, research over the last...
by doctormaya | Nov 18, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How to Manage Holiday Stress Without Losing Yourself – By Dr. Maya Sarkisyan, DOM The holiday season brings a familiar kind of energy—one that builds long before the celebrations begin. You may feel it as a tightening in your chest, a mental checklist that keeps...
by doctormaya | Nov 17, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How You Can Reclaim Energy and Improve Digestion This Season – By Dr. Maya A Functional Medicine Perspective on Stress, Gut Health, and Fall Healing As the season begins to slow down, many of us notice a subtle shift. The air changes. Our schedules adjust....
by doctormaya | Apr 3, 2025 | Biohacking, Brain Performance, General, Personal Development
The Most Empowering and Disempowering States of Mind – By Dr. Maya In the world of medicine—especially functional medicine—things are, for the most part, straightforward. It’s diagnostic-based. We have biomarkers, symptoms, and patterns. In holistic medicine,...
by doctormaya | Jan 9, 2025 | Brain Performance, General, NLP, Personal Development
Why True Wellness Starts with Your Mind: Overcoming Limiting Beliefs By Dr. Maya Most of us like to think we’re logical creatures who make rational choices about our health and well-being. But if you dig a little deeper, you’ll find that our daily decisions—everything...
by doctormaya | Jul 10, 2024 | Brain Performance, Functional Medicine, Personal Development
Growing up is a fascinating process, where our attention shifts to completely different things at various stages of life. I remember being about ten years old, looking at my parents, aunts, and uncles, and seeing them as old when they were in their early 30s. I’m sure...
