by doctormaya | Nov 25, 2025 | Brain Performance, Fatigue, Functional Medicine, Hormones, Nutrition, Personal Development
How Estrogen Shapes Your Brain in Perimenopause – By Dr. Maya Sarkisyan, DOM When most women think about perimenopause, they think hormones, hot flashes, and reproductive changes. But the transition is equally a neurological one. In fact, research over the last...
by doctormaya | Nov 18, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How to Manage Holiday Stress Without Losing Yourself – By Dr. Maya Sarkisyan, DOM The holiday season brings a familiar kind of energy—one that builds long before the celebrations begin. You may feel it as a tightening in your chest, a mental checklist that keeps...
by doctormaya | Nov 17, 2025 | Brain Performance, Fatigue, Functional Medicine, General, Nutrition, Personal Development
How You Can Reclaim Energy and Improve Digestion This Season – By Dr. Maya A Functional Medicine Perspective on Stress, Gut Health, and Fall Healing As the season begins to slow down, many of us notice a subtle shift. The air changes. Our schedules adjust....
by doctormaya | Mar 27, 2025 | Functional Medicine, General, Hormones, Nutrition
Understanding Digestive Enzymes: Your Guide to Better Digestion – By Dr. Maya Have you ever wondered what happens inside your body after you eat? The key players in turning your meals into energy and nourishment are digestive enzymes—special proteins your body...
by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Aug 27, 2024 | Functional Medicine, Microbiome, Nutrition, Supplements
A low iron saturation combined with low to normal ferritin levels in a blood test can provide important clinical information about a person’s iron status and overall health. Understanding these findings helps healthcare providers diagnose and manage various...