by doctormaya | Oct 26, 2020 | Biohacking, Functional Medicine, Personal Development
Dr. Steven Cangiano is a good friend of mine and, overall, a brilliant person. The first time we talked on the phone, time flew by so fast we knew we had to connect again. Since then, we have been following each other’s work and new developments. And just recently,...
by doctormaya | Oct 20, 2020 | Brain Performance, Fatigue, Functional Medicine, Supplements
To maintain good energy throughout the day and your life, you must have plenty of uninterrupted sleep. Note, I didn’t say how many hours of sleep or when to go to bed or wake up. I said, “plenty of uninterrupted sleep” which means how deeply relaxed you are when you...
by doctormaya | Oct 20, 2020 | Brain Performance, Fatigue
I always thought I was a great sleeper. Most of the time that’s true. At home, I created controlled conditions for my optimal rest so I don’t experience any insomnia symptoms. I mastered it so well that by now I could become an Environment Sleep Consultant. Through...
by doctormaya | Oct 14, 2020 | Biohacking, Fatigue, Functional Medicine
The immune system became a household word in 2020. I bet a lot of people had no idea what it was before it became so important. But thanks to Covid, we now hear about it multiple times a day. However, I still feel that the message is somehow diluted and the...
by doctormaya | Oct 12, 2020 | Biohacking, Functional Medicine, Nutrition
Dr. Maya Sarkisyan 12 October 2020 Your health is a product of an interaction between your genome, the environment you live in, and your reaction to that environment. In other words, it’s a combination of components you can and cannot control. This is where...
