by doctormaya | Jun 29, 2023 | Biohacking, Brain Performance, Functional Medicine, Genetics, Personal Development
You might wonder, “What does peak performance have to do with my health? Shouldn’t I only focus on my health when I become sick?” Well, let me provide you with an answer: Waiting until you get sick is a reactive approach that often requires...
by doctormaya | Jun 9, 2023 | Brain Performance, Fatigue, Functional Medicine, General, Genetics, NLP, Personal Development
It’s astonishing how much our physical health can be affected by toxic relationships. Within my practice, I frequently encounter patients whose physical symptoms can be traced back to periods in their lives marked by emotional abuse or prolonged emotional...
by doctormaya | Jun 7, 2023 | Brain Performance, Fatigue, Functional Medicine, General, Genetics, NLP, Personal Development
In my line of work, I often come across people with puzzling symptoms that don’t seem to be related. But after talking with them, I’ve noticed something interesting: many of these physical issues can be traced back to their emotional trauma. This trauma...
by doctormaya | Oct 22, 2022 | Biohacking, Brain Performance, General, Personal Development
If I could charge a dollar for every person who said to me, “I will do it / think about it (whatever it is) when the time is right,” I would have accumulated a lot of money by now. This Sunday, I climbed Mt Massive (14,427 ft) – my first 14’er, in one day. It...
by doctormaya | Oct 1, 2022 | General, Personal Development
“Emotional excellence should be taught in school!” said my patient after another successful session, “but who would be teaching it? Most people run around completely unaware of managing their emotions, automatically reacting to what is happening around them, and...
by doctormaya | Aug 16, 2022 | Brain Performance, Fatigue, Functional Medicine, NLP, Personal Development
Like anything else you want to master, these techniques require practice. Just like you have to exercise to get stronger and toned, you must practice mental techniques when everything is well. During difficult times your mind automatically goes to what works best for...
