by doctormaya | Jun 27, 2023 | Fatigue, Functional Medicine, Genetics, Nutrition
Today, we’ll explore the profound connection between hormones and bone health. Specifically, we’ll delve into the impact of estrogen and cortisol levels on bone health, the increased risk of osteoporosis during menopause, and the importance of nutrition in...
by doctormaya | Jun 27, 2023 | Brain Performance, Fatigue, Functional Medicine, Nutrition, Supplements
Hello, wonderful friends! It’s Dr. Maya, your holistic doctor specializing in functional medicine and peak performance coaching. Today, let’s explore the exciting world of hormone testing and discover our various options. Get ready to dive in! ?? Hormones...
by doctormaya | May 3, 2023 | Functional Medicine, General, Nutrition, Supplements
Bioidentical hormone replacement therapy (BHRT) can cause weight gain in some women due to a variety of factors. One of the main reasons for weight gain during BHRT is due to hormonal changes. Hormones play a critical role in metabolism and weight regulation. When...
by doctormaya | Aug 30, 2022 | Functional Medicine, Nutrition
What you eat is very important for every aspect of your life. It’s about how you feel throughout the day, think, energy level, moods, etc. There is no recipe or universal prescription for the best foods ever, and some of it is based on individual needs. However, some...
by doctormaya | Aug 23, 2022 | Functional Medicine, Nutrition, Supplements
Have you ever felt constantly tired and overly emotional? Do you have trouble sleeping/staying asleep or have irregular periods? Many women visit the doctor with these complaints only to get brushed off because they didn’t find anything wrong after looking at their...
by doctormaya | Jun 15, 2022 | Functional Medicine, General, Nutrition
What does it like to be in holistic medical care with a modern integrative approach? here are 7 important points to know: Your sessions are on time. Your time is valuable and I make sure to see you at the time of your session. Rarely there are a few minutes to wait,...
