by doctormaya | Mar 12, 2025 | Brain Performance, Functional Medicine, General, Genetics, Hormones, Microbiome, Nutrition
Functional Medicine 101: Lab Tests That Reveal Hidden Imbalance – By Dr. Maya When I first embarked on my holistic medicine journey in 2008, I was captivated by the idea that true health comes from looking at the whole person—body, mind, and spirit. My focus was...
by doctormaya | Mar 10, 2025 | Brain Performance, Functional Medicine, General, Microbiome
Your Guide to Boosting Bacteroidetes in the Digestive Tract – By Dr. Maya Bacteroidetes are a large group of beneficial bacteria commonly found in the human gut. They play a key role in breaking down various types of dietary fiber, converting them into...
by doctormaya | Mar 8, 2025 | Brain Performance, Functional Medicine, General, Microbiome
How Your Gut Controls Your Mood: The Butyrate & GABA Connection – By Dr. Maya Feeling anxious? Struggling with low moods or poor sleep? The answer might not be in your mind—it could be in your gut! Many people don’t realize that gut health plays a major...
by doctormaya | Jan 9, 2025 | Brain Performance, General, NLP, Personal Development
Why True Wellness Starts with Your Mind: Overcoming Limiting Beliefs By Dr. Maya Most of us like to think we’re logical creatures who make rational choices about our health and well-being. But if you dig a little deeper, you’ll find that our daily decisions—everything...
by doctormaya | Aug 27, 2024 | Functional Medicine, Microbiome, Nutrition, Supplements
A low iron saturation combined with low to normal ferritin levels in a blood test can provide important clinical information about a person’s iron status and overall health. Understanding these findings helps healthcare providers diagnose and manage various...
