Emotional Freedom Technique – EFT
Experience a universal healing tool that can provide impressive results for physical, emotional, and performance issues.
Reduce stress as you teach your brain to work for you in all situations
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues.
EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that emotional stress can impede the body’s natural healing potential.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring emotional contributors.
However, for the most powerful, longest lasting results with EFT, we identify and target related emotional issues.
EFT believes that the more unresolved emotional issues you can clear, the more peace and emotional freedom you have in life. The Personal Peace Procedure is the tool you need to get there … limiting beliefs vanish, personal performance soar, relationships thrive, and vibrant physical health is yours. If we’re realistic, everyone on this planet has at least a few emotional issues holding them back from pure, limitless happiness.
With that in mind, EFT can be an ongoing process to clear out old traumas, and welcome new challenges with a healthy, productive attitude. The core EFT instruction in this Tutorial starts with basic tapping and takes you all the way to the Personal Peace Procedure. We welcome anyone and everyone to use these tools for as much peace and freedom as they can imagine.
(Cary Craig, founder of EFT)